Active 4
u has been running Keep Fit, Aerobic, Aqua classes and
MOT Health Checks on the Costa Blanca Coast.
The classes are low impact and help to develop balance,
co-ordination as well as stamina, strength, suppleness
and posture.
Get into great shape and get fit while listening to
motivational music, meeting new people, making friends
and enjoying the relaxation of exercise.
Active 4 u is more than a keep fit class we arrange
regular social events and always have a coffee and a
chat after the classes. |