SIMPLY AEROBICS: This is a great class for beginners at all ages. Simply Aerobics will teach you all the main movements in aerobics, it will also help build up your fitness level. A nice easy class to start you off

SHAPE N TONE: This class is for all levels of fitness and ages. Full body muscle toning using dynabands to vary the type of workout, this class makes an enjoyable way to get toned.

LEGS, BUMS & TUMS: This class concentrates on all those problems places! For all levels of fitness and ages Legs, Bums & Tums is a great way to tone the lower body.